Greg Lovell 1:00:04 row
12,803m
Meters
1:00:04.3
Time
2:20.7
Pace
725
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 117 |
October 19, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 12,803m | 2:20.7 | 125 | 731 | 21 | 131 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 112 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 119 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 122 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 130 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 128 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 127 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 129 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 136 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 136 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 138 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 138 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 162 |
| 1:00:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 162 |
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Workout Graph
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