Greg Lovell 30:02 row
6,731m
Meters
30:02.3
Time
2:13.8
Pace
398
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 114 |
October 23, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,731m | 2:13.8 | 146 | 801 | 25 | 119 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 99 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 110 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 118 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 126 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 129 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 133 |
| 30:02.2 | 8m | 2:17.5 | 135 | 763 | 0 | 133 |
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