Greg Lovell 24:00 row
5,770m
Meters
24:00.0
Time
2:04.7
Pace
366
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 116 |
October 26, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,770m | 2:04.7 | 180 | 919 | 19 | 164 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 156 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 163 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 | 167 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 170 |
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Workout Graph
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