Greg Lovell 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 121 |
November 03, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 21 | 141 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 132 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 137 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 142 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 143 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 152 |
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Workout Graph
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