Greg Lovell 1x20:00/r row
4,301m
Meters
20:00.0
Time
2:19.5
Pace
247
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,301m |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 112 |
November 10, 2024 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 23 | 127 |
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 23 | 127 |
| r0m |
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Workout Graph
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