Greg Lovell 20:00 row
4,301m
Meters
20:00.0
Time
2:19.5
Pace
244
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 112 |
November 10, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 23 | 127 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 24 | 123 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 24 | 123 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 24 | 126 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 23 | 129 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 23 | 135 |
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Workout Graph
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