Greg Lovell 4:30 row
906m
Meters
4:30.5
Time
2:29.2
Pace
49
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 113 |
November 16, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 906m | 2:29.2 | 105 | 662 | 20 | 122 |
| 4:30.5 | 907m | 2:29.1 | 106 | 663 | 20 | 122 |
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Workout Graph
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