Greg Lovell 6x6:00/1:30r row
8,885m
Meters
36:00.0
Time
2:01.5
Pace
582
Calories
156
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,029m |
| Overall Time | 45:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 113 |
November 18, 2024 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,885m | 2:01.5 | 195 | 970 | 24 | 156 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 137 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 149 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 157 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 163 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 | 165 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 28 | 168 |
| r144m |
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Workout Graph
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