Greg Lovell 2:58 row
400m
Meters
2:58.4
Time
3:43.0
Pace
20
Calories
114
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 111 |
November 18, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 400m | 3:43.0 | 32 | 408 | 16 | 114 |
| 2:58.4 | 400m | 3:43.0 | 32 | 408 | 16 | 114 |
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