Greg Lovell 3:14 row
512m
Meters
3:14.1
Time
3:09.5
Pace
25
Calories
116
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 19 |
Stroke Count | 61 |
Drag Factor | 112 |
November 20, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14.1 | 512m | 3:09.5 | 51 | 476 | 19 | 116 |
3:14.1 | 512m | 3:09.5 | 51 | 476 | 19 | 116 |
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Workout Graph
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