Greg Lovell 30:06 row
6,572
Meters
30:06.8
Time
2:17.4
Pace
379
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 110 |
November 24, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,572 | 2:17.4 | 135 | 763 | 379 | 22 | 117 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 110 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 | 114 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 | 115 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 | 115 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 | 120 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 124 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.