Greg Lovell 5003m row
5,003m
Meters
22:17.8
Time
2:13.6
Pace
297
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 115 |
December 18, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.8 | 5,003m | 2:13.6 | 146 | 804 | 22 | 126 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 22 | 122 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 22 | 127 |
| 4:27.8 | 5,003m | 2:13.4 | 147 | 806 | 22 | 130 |
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Workout Graph
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