Greg Lovell 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
295
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 114 |
December 18, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 23 | 127 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 23 | 122 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 23 | 125 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 24 | 127 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 23 | 129 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 24 | 136 |
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Workout Graph
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