Greg Lovell 3:30 row
573m
Meters
3:30.5
Time
3:03.6
Pace
28
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 103 |
December 19, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 573m | 3:03.6 | 56 | 494 | 19 | 117 |
| 3:30.5 | 573m | 3:03.6 | 56 | 494 | 19 | 117 |
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