Greg Lovell v2000m/1:00r...3 row
6,000m
Meters
26:19.2
Time
2:11.6
Pace
363
Calories
131
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 29:19.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 116 |
December 20, 2024 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:19.2 | 6,000m | 2:11.6 | 154 | 828 | 23 | 131 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 23 | 113 | |
| r: 1:00 | 13m | ||||||
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 22 | 142 | |
| r: 1:00 | 12m | ||||||
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 24 | 139 | |
| r: 1:00 | 14m | ||||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.