Greg Lovell 12:30 row
2,684
Meters
12:30.2
Time
2:19.7
Pace
153
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 128 |
January 07, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.2 | 2,684 | 2:19.7 | 128 | 741 | 153 | 22 | 126 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 | 130 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 132 |
| 12:30.2 | 482 | 2:35.8 | 93 | 618 | 25 | 22 | 116 |
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