Greg Lovell v8:00/r...8 row
8,527
Meters
36:00.0
Time
2:06.6
Pace
535
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,527 |
| Overall Time | 36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 130 |
January 30, 2025 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,527 | 2:06.6 | 172 | 892 | 25 | 149 |
| 8:00.0 | 1,795 | 2:13.7 | 146 | 803 | 18 | 127 |
| 7:00.0 | 1,629 | 2:08.9 | 163 | 862 | 20 | 136 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 22 | 148 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 146 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 26 | 153 |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 28 | 159 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 | 162 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 | 165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.