Greg Lovell 22:09 row
4,529
Meters
22:09.2
Time
2:26.7
Pace
251
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 122 |
March 01, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.2 | 4,529 | 2:26.7 | 111 | 681 | 251 | 21 | 127 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 | 130 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 | 118 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 | 138 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 20 | 113 |
| 22:09.2 | 475 | 2:16.0 | 139 | 778 | 28 | 23 | 137 |
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Workout Graph
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