Greg Lovell 15:04 row
3,096
Meters
15:04.3
Time
2:26.0
Pace
172
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 115 |
March 06, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.3 | 3,096 | 2:26.0 | 112 | 686 | 172 | 23 | 112 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 | 107 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 | 111 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 118 |
| 15:04.2 | 7 | 5:00.0 | 13 | 344 | 0 | 0 | 114 |
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