Greg Lovell 2x10:00/1:00r row
4,478
Meters
20:00.0
Time
2:13.9
Pace
266
Calories
134
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,519 |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 108 |
March 23, 2025 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 21 | 134 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 21 | 130 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 22 | 139 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.