Greg Lovell 6x6:00/1:00r row
8,426
Meters
36:00.0
Time
2:08.1
Pace
522
Calories
149
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,550 |
| Overall Time | 42:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 197 |
March 24, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,426 | 2:08.1 | 166 | 870 | 21 | 149 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 770 | 19 | 132 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 20 | 146 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 880 | 22 | 150 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 22 | 153 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 23 | 158 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 25 | 159 |
| r124 |
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Workout Graph
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