Winnetou Fils d'INTSCHU-TSCHUNA v1:00/2:00r...5 row
2,285
Meters
13:00.0
Time
2:50.6
Pace
116
Calories
| Rest Distance | 1,683 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,968 |
| Overall Time | 23:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 150 |
September 03, 2025 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,285 | 2:50.6 | 70 | 542 | 20 | |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 21 | |
| r: 2:00 | 312 | |||||
| 3:00.0 | 514 | 2:55.0 | 65 | 524 | 20 | |
| r: 2:00 | 325 | |||||
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | |
| r: 2:00 | 333 | |||||
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 20 | |
| r: 2:00 | 342 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 21 | |
| r: 2:00 | 371 | |||||
| r1,683 |
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Workout Graph
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