Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...10 row
1,851
Meters
10:00.0
Time
2:42.0
Pace
91
Calories
| Rest Distance | 1,719 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,570 |
| Overall Time | 20:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 150 |
November 14, 2025 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,851 | 2:42.0 | 82 | 546 | 20 | |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 21 | |
| r: 1:00 | 171 | |||||
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 19 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 19 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 20 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 20 | |
| r: 1:00 | 171 | |||||
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 20 | |
| r: 1:00 | 167 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 21 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 22 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 22 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 22 | |
| r: 1:00 | 174 | |||||
| r1,719 |
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Workout Graph
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