Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...5 row
823
Meters
5:00.0
Time
3:02.2
Pace
39
Calories
| Rest Distance | 779 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,602 |
| Overall Time | 10:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 126 |
January 08, 2026 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 19 | |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 20 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 19 | |
| r: 1:00 | 149 | |||||
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 20 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 21 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 18 | |
| r: 1:00 | 154 | |||||
| r779 |
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Workout Graph
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