Winnetou Fils d'INTSCHU-TSCHUNA v500m/2:00r...4 row
2,000
Meters
10:33.6
Time
2:38.4
Pace
106
Calories
| Rest Distance | 1,336 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,336 |
| Overall Time | 18:33.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 160 |
March 09, 2026 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,000 | 2:38.4 | 88 | 603 | 20 | |
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 21 | |
| r: 2:00 | 329 | |||||
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 21 | |
| r: 2:00 | 340 | |||||
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 20 | |
| r: 2:00 | 338 | |||||
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 22 | |
| r: 2:00 | 329 | |||||
| r1,336 |
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Workout Graph
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