Winnetou Fils d'INTSCHU-TSCHUNA v1:00/1:00r...5 row
960
Meters
5:00.0
Time
2:36.2
Pace
49
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,790 |
| Overall Time | 10:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 152 |
June 19, 2026 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 960 | 2:36.2 | 92 | 588 | 22 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 23 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 20 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 23 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 22 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 22 | |
| r: 1:00 | 160 | |||||
| r830 |
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Workout Graph
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