Winnetou Fils d'INTSCHU-TSCHUNA v3000m/3:00r...2 row
5,016m
Meters
24:33.4
Time
2:26.8
Pace
277
Calories
| Rest Distance | 958m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,974m |
| Overall Time | 30:33.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 139 |
September 06, 2022 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.4 | 5,016m | 2:26.8 | 110 | 680 | 25 | |
| 14:33.4 | 3,000m | 2:25.5 | 113 | 690 | 25 | |
| r: 3:00 | 426m | |||||
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 25 | |
| r: 3:00 | 532m | |||||
| r958m |
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Workout Graph
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