Winnetou Fils d'INTSCHU-TSCHUNA v6:00/2:00r...6 row
3,265m
Meters
15:00.0
Time
2:17.8
Pace
188
Calories
| Rest Distance | 1,907m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,172m |
| Overall Time | 27:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 139 |
September 09, 2022 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 25 | |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 | |
| r: 2:00 | 309m | |||||
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 25 | |
| r: 2:00 | 317m | |||||
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 24 | |
| r: 2:00 | 321m | |||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | |
| r: 2:00 | 323m | |||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | |
| r: 2:00 | 320m | |||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | |
| r: 2:00 | 317m | |||||
| r1,907m |
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Workout Graph
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