Winnetou Fils d'INTSCHU-TSCHUNA v0:20/0:10r...32 row
2,335m
Meters
10:40.0
Time
2:17.0
Pace
123
Calories
Rest Distance | 1,881m |
---|---|
Rest Time | 11:00.0 |
Overall Distance | 4,216m |
Overall Time | 21:40.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 28 |
Stroke Count | 299 |
Drag Factor | 142 |
September 10, 2022 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.0 | 2,335m | 2:17.0 | 136 | 767 | 28 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
r: 0:10 | 36m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
r: 0:10 | 32m | |||||
0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 28m | |||||
0:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
r: 0:10 | 27m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
r: 0:10 | 31m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
r: 3:00 | 477m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | |
r: 0:10 | 34m | |||||
0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
r: 0:10 | 33m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
r: 0:10 | 31m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
r: 3:00 | 507m | |||||
r1,881m |
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Workout Graph
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