Winnetou Fils d'INTSCHU-TSCHUNA v8:00/3:00r...4 row
3,675m
Meters
20:00.0
Time
2:43.2
Pace
193
Calories
| Rest Distance | 1,942m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,617m |
| Overall Time | 32:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 126 |
October 17, 2022 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,675m | 2:43.2 | 80 | 576 | 24 | |
| 8:00.0 | 1,336m | 2:59.6 | 60 | 507 | 22 | |
| r: 3:00 | 469m | |||||
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 23 | |
| r: 3:00 | 499m | |||||
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 25 | |
| r: 3:00 | 498m | |||||
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | |
| r: 3:00 | 476m | |||||
| r1,942m |
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Workout Graph
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