Winnetou Fils d'INTSCHU-TSCHUNA v2:00/2:00r...5 row
2,821m
Meters
14:00.0
Time
2:28.8
Pace
153
Calories
| Rest Distance | 1,740m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,561m |
| Overall Time | 24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 126 |
November 14, 2022 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,821m | 2:28.8 | 106 | 664 | 25 | |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 24 | |
| r: 2:00 | 345m | |||||
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 25 | |
| r: 2:00 | 348m | |||||
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 26 | |
| r: 2:00 | 349m | |||||
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 25 | |
| r: 2:00 | 340m | |||||
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | |
| r: 2:00 | 358m | |||||
| r1,740m |
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Workout Graph
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