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Winnetou Fils d'INTSCHU-TSCHUNA v0:45/0:45r...20 row

3,236m

Meters

15:00.0

Time

2:19.0

Pace

181

Calories

Rest Distance2,531m
Rest Time15:00.0
Overall Distance5,767m
Overall Time30:00.0
Average Watts130
Calories Per Hour747
Stroke Rate26
Stroke Count397
Drag Factor124

December 09, 2022 12:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,236m 2:19.0 130 747 26
0:45.0 130m 2:53.0 68 532 23
r: 0:45 124m
0:45.0 165m 2:16.3 138 775 24
r: 0:45 131m
0:45.0 186m 2:00.9 198 980 27
r: 0:45 126m
0:45.0 153m 2:27.0 110 678 25
r: 0:45 124m
0:45.0 183m 2:02.9 188 948 28
r: 0:45 128m
0:45.0 151m 2:29.0 106 664 25
r: 0:45 129m
0:45.0 172m 2:10.8 156 838 27
r: 0:45 128m
0:45.0 151m 2:29.0 106 664 27
r: 0:45 132m
0:45.0 171m 2:11.5 154 828 27
r: 0:45 132m
0:45.0 159m 2:21.5 124 725 27
r: 0:45 128m
0:45.0 161m 2:19.7 128 741 27
r: 0:45 127m
0:45.0 163m 2:18.0 133 757 27
r: 0:45 125m
0:45.0 152m 2:28.0 108 671 27
r: 0:45 129m
0:45.0 170m 2:12.3 151 819 27
r: 0:45 122m
0:45.0 155m 2:25.1 114 693 27
r: 0:45 122m
0:45.0 160m 2:20.6 126 733 27
r: 0:45 127m
0:45.0 164m 2:17.1 136 766 27
r: 0:45 126m
0:45.0 159m 2:21.5 124 725 27
r: 0:45 125m
0:45.0 181m 2:04.3 182 927 29
r: 0:45 124m
0:45.0 151m 2:29.0 106 664 28
r: 0:45 122m
r2,531m

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Workout Graph

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