Winnetou Fils d'INTSCHU-TSCHUNA v1:00/2:00r...6 row
2,098m
Meters
11:00.0
Time
2:37.2
Pace
108
Calories
Rest Distance | 2,145m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,243m |
Overall Time | 23:00.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 25 |
Stroke Count | 284 |
Drag Factor | 125 |
December 31, 2022 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.0 | 2,098m | 2:37.2 | 90 | 609 | 25 | |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | |
r: 2:00 | 325m | |||||
2:00.0 | 374m | 2:40.4 | 85 | 591 | 25 | |
r: 2:00 | 359m | |||||
3:00.0 | 573m | 2:37.0 | 90 | 610 | 25 | |
r: 2:00 | 357m | |||||
1:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | |
r: 2:00 | 374m | |||||
2:00.0 | 399m | 2:30.3 | 103 | 654 | 27 | |
r: 2:00 | 361m | |||||
2:00.0 | 389m | 2:34.2 | 95 | 628 | 27 | |
r: 2:00 | 369m | |||||
r2,145m |
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Workout Graph
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