Winnetou Fils d'INTSCHU-TSCHUNA v8:00/3:00r...4 row
3,663m
Meters
20:00.0
Time
2:43.8
Pace
190
Calories
| Rest Distance | 2,103m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,766m |
| Overall Time | 32:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 127 |
January 03, 2023 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,663m | 2:43.8 | 80 | 574 | 24 | |
| 8:00.0 | 1,370m | 2:55.1 | 65 | 524 | 23 | |
| r: 3:00 | 520m | |||||
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 | |
| r: 3:00 | 524m | |||||
| 4:00.0 | 776m | 2:34.6 | 95 | 625 | 25 | |
| r: 3:00 | 536m | |||||
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | |
| r: 3:00 | 523m | |||||
| r2,103m |
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Workout Graph
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