Winnetou Fils d'INTSCHU-TSCHUNA v1000m/2:00r...8 row
8,000m
Meters
43:06.6
Time
2:41.6
Pace
418
Calories
| Rest Distance | 2,682m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,682m |
| Overall Time | 59:06.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 126 |
January 04, 2023 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 8,000m | 2:41.6 | 83 | 585 | 24 | |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 22 | |
| r: 2:00 | 302m | |||||
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 23 | |
| r: 2:00 | 343m | |||||
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 24 | |
| r: 2:00 | 338m | |||||
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 25 | |
| r: 2:00 | 345m | |||||
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 24 | |
| r: 2:00 | 345m | |||||
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 24 | |
| r: 2:00 | 338m | |||||
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 24 | |
| r: 2:00 | 333m | |||||
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 26 | |
| r: 2:00 | 338m | |||||
| r2,682m |
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Workout Graph
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