Winnetou Fils d'INTSCHU-TSCHUNA v3:00/2:00r...4 row
2,251m
Meters
12:00.0
Time
2:39.9
Pace
120
Calories
| Rest Distance | 1,244m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,495m |
| Overall Time | 20:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 126 |
January 06, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,251m | 2:39.9 | 86 | 594 | 23 | |
| 3:00.0 | 462m | 3:14.8 | 47 | 462 | 21 | |
| r: 2:00 | 300m | |||||
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 25 | |
| r: 2:00 | 317m | |||||
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 23 | |
| r: 2:00 | 319m | |||||
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 26 | |
| r: 2:00 | 308m | |||||
| r1,244m |
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Workout Graph
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