Winnetou Fils d'INTSCHU-TSCHUNA v2000m/3:00r...4 row
5,000m
Meters
26:00.9
Time
2:36.0
Pace
266
Calories
| Rest Distance | 2,083m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,083m |
| Overall Time | 38:00.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 127 |
January 11, 2023 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.9 | 5,000m | 2:36.0 | 92 | 616 | 24 | |
| 10:38.5 | 2,000m | 2:39.6 | 86 | 596 | 22 | |
| r: 3:00 | 485m | |||||
| 8:03.8 | 1,500m | 2:41.2 | 83 | 587 | 24 | |
| r: 3:00 | 531m | |||||
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 25 | |
| r: 3:00 | 522m | |||||
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 25 | |
| r: 3:00 | 545m | |||||
| r2,083m |
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Workout Graph
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