Winnetou Fils d'INTSCHU-TSCHUNA v25c/1:00r...8 row

3,622m

Meters

18:12.0

Time

2:30.7

Pace

200

Calories

Rest Distance1,356m
Rest Time8:00.0
Overall Distance4,978m
Overall Time26:12.0
Average Watts102
Calories Per Hour651
Stroke Rate24
Stroke Count452
Drag Factor126

January 18, 2023 16:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:12.0 3,622m 2:30.7 102 651 24
2:22.5 459m 2:35.2 94 622 23
r: 1:00 167m
2:21.6 460m 2:33.9 96 630 25
r: 1:00 168m
2:21.3 459m 2:33.9 96 630 24
r: 1:00 166m
2:04.2 437m 2:22.1 122 719 25
r: 1:00 165m
2:27.3 467m 2:37.7 89 607 24
r: 1:00 168m
2:20.0 458m 2:32.8 98 637 25
r: 1:00 171m
2:10.2 445m 2:26.2 112 684 26
r: 1:00 172m
2:05.0 438m 2:22.6 120 714 26
r: 1:00 179m
r1,356m

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Workout Graph

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