Winnetou Fils d'INTSCHU-TSCHUNA v1000m/1:00r...5 row
5,000m
Meters
24:41.9
Time
2:28.1
Pace
275
Calories
| Rest Distance | 831m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,831m |
| Overall Time | 29:41.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 126 |
January 19, 2023 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.9 | 5,000m | 2:28.1 | 108 | 670 | 23 | |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 23 | |
| r: 1:00 | 166m | |||||
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 23 | |
| r: 1:00 | 160m | |||||
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 24 | |
| r: 1:00 | 165m | |||||
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 | |
| r: 1:00 | 174m | |||||
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 25 | |
| r: 1:00 | 166m | |||||
| r831m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.