Winnetou Fils d'INTSCHU-TSCHUNA v10c/1:00r...6 row
4,068m
Meters
23:17.1
Time
2:51.7
Pace
210
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,081m |
| Overall Time | 29:17.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 146 |
February 02, 2023 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.1 | 4,068m | 2:51.7 | 69 | 537 | 22 | |
| 1:11.7 | 197m | 3:01.9 | 58 | 499 | 22 | |
| r: 1:00 | 166m | |||||
| 2:06.5 | 381m | 2:46.0 | 76 | 563 | 23 | |
| r: 1:00 | 166m | |||||
| 3:15.4 | 578m | 2:49.0 | 72 | 549 | 23 | |
| r: 1:00 | 171m | |||||
| 4:26.9 | 776m | 2:51.9 | 69 | 536 | 22 | |
| r: 1:00 | 166m | |||||
| 5:37.6 | 973m | 2:53.4 | 67 | 530 | 23 | |
| r: 1:00 | 170m | |||||
| 6:39.1 | 1,163m | 2:51.5 | 69 | 538 | 23 | |
| r: 1:00 | 174m | |||||
| r1,013m |
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Workout Graph
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