Winnetou Fils d'INTSCHU-TSCHUNA v1000m/2:00r...6 row
6,000m
Meters
30:33.3
Time
2:32.7
Pace
323
Calories
| Rest Distance | 2,034m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,034m |
| Overall Time | 42:33.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 147 |
February 03, 2023 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,000m | 2:32.7 | 98 | 637 | 19 | |
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 20 | |
| r: 2:00 | 327m | |||||
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 19 | |
| r: 2:00 | 350m | |||||
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 19 | |
| r: 2:00 | 331m | |||||
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 19 | |
| r: 2:00 | 334m | |||||
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 19 | |
| r: 2:00 | 341m | |||||
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 20 | |
| r: 2:00 | 351m | |||||
| r2,034m |
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Workout Graph
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