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Winnetou Fils d'INTSCHU-TSCHUNA v0:45/0:45r...20 row

3,057m

Meters

15:00.0

Time

2:27.2

Pace

162

Calories

Rest Distance2,489m
Rest Time15:00.0
Overall Distance5,546m
Overall Time30:00.0
Average Watts110
Calories Per Hour677
Stroke Rate21
Stroke Count323
Drag Factor142

March 16, 2023 12:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,057m 2:27.2 110 677 21
0:45.0 120m 3:07.5 53 482 21
r: 0:45 124m
0:45.0 132m 2:50.4 71 543 21
r: 0:45 126m
0:45.0 142m 2:38.4 88 602 21
r: 0:45 129m
0:45.0 150m 2:30.0 104 656 21
r: 0:45 125m
0:45.0 149m 2:31.0 102 649 23
r: 0:45 129m
0:45.0 150m 2:30.0 104 656 21
r: 0:45 124m
0:45.0 151m 2:29.0 106 664 21
r: 0:45 127m
0:45.0 158m 2:22.4 121 717 23
r: 0:45 127m
0:45.0 156m 2:24.2 117 701 21
r: 0:45 119m
0:45.0 150m 2:30.0 104 656 20
r: 0:45 124m
0:45.0 162m 2:18.8 131 749 24
r: 0:45 127m
0:45.0 167m 2:14.7 143 792 21
r: 0:45 126m
0:45.0 164m 2:17.1 136 766 20
r: 0:45 127m
0:45.0 160m 2:20.6 126 733 23
r: 0:45 125m
0:45.0 174m 2:09.3 162 857 23
r: 0:45 126m
0:45.0 164m 2:17.1 136 766 21
r: 0:45 127m
0:45.0 172m 2:10.8 156 838 21
r: 0:45 118m
0:45.0 161m 2:19.7 128 741 21
r: 0:45 118m
0:45.0 134m 2:47.9 74 554 20
r: 0:45 119m
0:45.0 140m 2:40.7 84 590 21
r: 0:45 122m
r2,489m

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Workout Graph

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