Winnetou Fils d'INTSCHU-TSCHUNA v1:00/2:00r...9 row
4,849m
Meters
25:00.0
Time
2:34.6
Pace
256
Calories
| Rest Distance | 3,006m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,855m |
| Overall Time | 43:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 142 |
March 20, 2023 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,849m | 2:34.6 | 95 | 625 | 20 | |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 21 | |
| r: 2:00 | 334m | |||||
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | |
| r: 2:00 | 341m | |||||
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 19 | |
| r: 2:00 | 346m | |||||
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 19 | |
| r: 2:00 | 356m | |||||
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | |
| r: 2:00 | 326m | |||||
| 4:00.0 | 801m | 2:29.8 | 104 | 658 | 18 | |
| r: 2:00 | 328m | |||||
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 18 | |
| r: 2:00 | 332m | |||||
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 24 | |
| r: 2:00 | 322m | |||||
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | |
| r: 2:00 | 321m | |||||
| r3,006m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.