Winnetou Fils d'INTSCHU-TSCHUNA v750m/2:00r...5 row
3,750m
Meters
19:26.6
Time
2:35.5
Pace
201
Calories
| Rest Distance | 1,624m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,374m |
| Overall Time | 29:26.6 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 141 |
March 23, 2023 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.6 | 3,750m | 2:35.5 | 93 | 620 | 18 | |
| 4:25.6 | 750m | 2:57.0 | 63 | 516 | 19 | |
| r: 2:00 | 323m | |||||
| 3:38.0 | 750m | 2:25.3 | 114 | 692 | 18 | |
| r: 2:00 | 320m | |||||
| 3:43.1 | 750m | 2:28.7 | 106 | 666 | 18 | |
| r: 2:00 | 331m | |||||
| 3:36.9 | 750m | 2:24.6 | 116 | 698 | 19 | |
| r: 2:00 | 324m | |||||
| 4:03.0 | 750m | 2:42.0 | 82 | 583 | 18 | |
| r: 2:00 | 326m | |||||
| r1,624m |
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Workout Graph
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