Winnetou Fils d'INTSCHU-TSCHUNA v2:00/2:00r...5 row
2,660m
Meters
14:00.0
Time
2:37.8
Pace
140
Calories
| Rest Distance | 1,573m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,233m |
| Overall Time | 24:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 141 |
March 26, 2023 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,660m | 2:37.8 | 89 | 606 | 22 | |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 22 | |
| r: 2:00 | 235m | |||||
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 22 | |
| r: 2:00 | 340m | |||||
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 19 | |
| r: 2:00 | 335m | |||||
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 23 | |
| r: 2:00 | 332m | |||||
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 25 | |
| r: 2:00 | 331m | |||||
| r1,573m |
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Workout Graph
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