Winnetou Fils d'INTSCHU-TSCHUNA v8:00/3:00r...4 row
3,822m
Meters
20:00.0
Time
2:36.9
Pace
204
Calories
| Rest Distance | 2,014m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,836m |
| Overall Time | 32:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 145 |
April 04, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,822m | 2:36.9 | 90 | 611 | 19 | |
| 8:00.0 | 1,380m | 2:53.9 | 67 | 528 | 18 | |
| r: 3:00 | 497m | |||||
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 19 | |
| r: 3:00 | 515m | |||||
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 20 | |
| r: 3:00 | 497m | |||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | |
| r: 3:00 | 505m | |||||
| r2,014m |
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Workout Graph
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