Winnetou Fils d'INTSCHU-TSCHUNA v3:00/2:00r...5 row
2,343m
Meters
15:00.0
Time
3:12.0
Pace
114
Calories
Rest Distance | 1,545m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,888m |
Overall Time | 25:00.0 |
Average Watts | 49 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 20 |
Stroke Count | 312 |
Drag Factor | 140 |
May 01, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,343m | 3:12.0 | 49 | 470 | 20 | |
3:00.0 | 452m | 3:19.1 | 44 | 452 | 20 | |
r: 2:00 | 298m | |||||
3:00.0 | 457m | 3:16.9 | 46 | 457 | 20 | |
r: 2:00 | 309m | |||||
3:00.0 | 471m | 3:11.0 | 50 | 472 | 21 | |
r: 2:00 | 309m | |||||
3:00.0 | 473m | 3:10.2 | 51 | 474 | 21 | |
r: 2:00 | 314m | |||||
3:00.0 | 490m | 3:03.6 | 56 | 494 | 22 | |
r: 2:00 | 315m | |||||
r1,545m |
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Workout Graph
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