Winnetou Fils d'INTSCHU-TSCHUNA v2000m/3:00r...4 row
5,000m
Meters
26:01.9
Time
2:36.1
Pace
265
Calories
| Rest Distance | 2,096m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,096m |
| Overall Time | 38:01.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 143 |
June 26, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.9 | 5,000m | 2:36.1 | 92 | 616 | 20 | |
| 10:39.1 | 2,000m | 2:39.7 | 86 | 595 | 20 | |
| r: 3:00 | 534m | |||||
| 7:43.0 | 1,500m | 2:34.3 | 95 | 627 | 19 | |
| r: 3:00 | 521m | |||||
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 20 | |
| r: 3:00 | 524m | |||||
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 21 | |
| r: 3:00 | 517m | |||||
| r2,096m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.