Winnetou Fils d'INTSCHU-TSCHUNA v0:20/0:10r...24 row
1,720m
Meters
8:00.0
Time
2:19.5
Pace
89
Calories
Rest Distance | 1,880m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,600m |
Overall Time | 19:40.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 26 |
Stroke Count | 214 |
Drag Factor | 138 |
September 05, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 26 | |
0:20.0 | 64m | 2:36.2 | 92 | 615 | 24 | |
r: 0:10 | 32m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 30 | |
r: 0:10 | 32m | |||||
0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | |
r: 0:10 | 33m | |||||
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
r: 0:10 | 30m | |||||
0:20.0 | 64m | 2:36.2 | 92 | 615 | 30 | |
r: 0:10 | 27m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | |
r: 0:10 | 29m | |||||
0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | |
r: 0:10 | 30m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
r: 4:00 | 615m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | |
r: 0:10 | 32m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | |
r: 0:10 | 29m | |||||
0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | |
r: 0:10 | 28m | |||||
0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | |
r: 0:10 | 29m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | |
r: 0:10 | 28m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 28m | |||||
0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
r: 0:10 | 29m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
r: 4:00 | 613m | |||||
0:20.0 | 66m | 2:31.5 | 101 | 646 | 21 | |
r: 0:10 | 30m | |||||
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
r: 0:10 | 31m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
r: 0:10 | 33m | |||||
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | |
r: 0:10 | 28m | |||||
0:20.0 | 64m | 2:36.2 | 92 | 615 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 63m | 2:38.7 | 88 | 601 | 27 | |
r: 0:10 | 27m | |||||
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
r: 0:10 | 29m | |||||
0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | |
r: 0:10 | 31m | |||||
r1,880m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.