Winnetou Fils d'INTSCHU-TSCHUNA v5:00/2:00r...5 row
2,848m
Meters
15:00.0
Time
2:38.0
Pace
149
Calories
| Rest Distance | 1,646m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,494m |
| Overall Time | 25:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 135 |
September 07, 2023 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,848m | 2:38.0 | 89 | 605 | 19 | |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | |
| r: 2:00 | 321m | |||||
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 19 | |
| r: 2:00 | 327m | |||||
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 19 | |
| r: 2:00 | 328m | |||||
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | |
| r: 2:00 | 336m | |||||
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | |
| r: 2:00 | 334m | |||||
| r1,646m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.